A wonderful tour we had in Iceland was a combo tour with Sólhestar, which is a family run business. We had just arrived from an …
Thinning Eyelashes
There are many things that can lead to thinning eyelashes. Types of drugs, allergies to eye makeup, poor diet, trauma and environmental toxins are just …
Hand Mask
Due to COVID, as with everyone, I am doing a lot of additional hand-washing and hand sanitizing. This is causing my cuticles and hands to …
Focus on What You Have
It’s that time of year where we reflect on our blessings, where we want to improve and where we don’t want to change a thing. …
Taking Your Mind Off Worries
In these times it seems like you can’t turn on the TV, read the news or even read social media where there isn’t some doubt …
Coconut Honey Sugar Lip Scrub
Recipe: 1 Tablespoon Coconut Oil (this is for moisturizing; lips are very sensitive to moisture loss – the coconut oil will help to heal and …
Ginger Body Scrub
This is a great recipe for those that need to relax, receive relief from muscle pain or reduce tension. Let’s talk about Ginger! This is …
Soothing Milk Bath
Are you a bath or a shower person? I am definitely a bath person. I look forward to my quiet time each night with at …
Peppermint Candy Lip Scrub
Recipe: 1 Tablespoon Coconut Oil (this is for moisturizing; lips are very sensitive to moisture loss – the coconut oil will help to heal and …
Visual Image Meditation Exercise
As part of our travels to New Zealand, we found that there are many wellness retreats, health spas and hot pools. These hot pools are …