Sometimes life gives you a twist when and where you least expect it. There was drilling for oil in this part of the desert when …
#spa
Soothing Milk Bath
Are you a bath or a shower person? I am definitely a bath person. I look forward to my quiet time each night with at …
Peppermint Candy Lip Scrub
Recipe: 1 Tablespoon Coconut Oil (this is for moisturizing; lips are very sensitive to moisture loss – the coconut oil will help to heal and …
Visual Image Meditation Exercise
As part of our travels to New Zealand, we found that there are many wellness retreats, health spas and hot pools. These hot pools are …